From A Different Perspective.

Profile

I'm Hoong, a 1990's loves photography, have a wide range of music preference, addicted to english tv series and the gym is my second home.everything else that happen in my life will be in this blog.

Wish List

Telephoto Lens

iPod Classic

Leather Sling Bag

Leather Jacket

Razer Pro|Tone m100 In-Ear Ear Phones

My Valentine's Day
2010
Parents' Silver Jubilee Anniversary
Boxing Day!!
Roasted Turkey, Snow Spray Cans, Beers & Party Packs
Let Me Freeze In Time.
X'mas Deco at The Gardens/ Mid Valley
Dinner's at Belinda's
We The Kings | Smile Kid
Starbucks Mini Marathon

Chatbox

Favorites

Jin's Photography
PostSecret
GutterUncensored
Dave Fry's Picture of The Day

Links

Adrian Tan
Audrey Tan
Carmen Kong
Cheng Choo
Choi Ee Von
Ee Vien
Ee Von
Jasmine Lim
Jasmine Lim
Jenny Chan
Jessie Lai
Jun Kang
Karen Chan
Kevin Cheong
Larissa Koh
Li Hui
Lim Han Jin
Mervin
Michelle Khoo
Michelle Lee
Samantha Chong
Sandy Ng
Shin Yee
Simon Har
Tiff Chin
Veronica Foon
Vivian Thiang
Victoria Pang
Wai Chun
Yi Wen
Yin Wey

Archives

Oct 17, 2009
Oct 21, 2009
Oct 22, 2009
Oct 26, 2009
Nov 4, 2009
Nov 6, 2009
Nov 7, 2009
Nov 8, 2009
Nov 9, 2009
Nov 14, 2009
Nov 15, 2009
Nov 17, 2009
Nov 20, 2009
Nov 26, 2009
Nov 28, 2009
Nov 29, 2009
Dec 2, 2009
Dec 3, 2009
Dec 5, 2009
Dec 7, 2009
Dec 9, 2009
Dec 11, 2009
Dec 13, 2009
Dec 15, 2009
Dec 16, 2009
Dec 18, 2009
Dec 19, 2009
Dec 21, 2009
Dec 22, 2009
Dec 23, 2009
Dec 27, 2009
Dec 28, 2009
Dec 29, 2009
Jan 2, 2010
Jan 27, 2010
Jan 31, 2010
Feb 7, 2010
Feb 9, 2010
Feb 18, 2010
Feb 19, 2010
Feb 20, 2010
Feb 21, 2010
Feb 24, 2010
Feb 26, 2010
Feb 28, 2010
Mar 2, 2010
Mar 5, 2010
Mar 6, 2010
Mar 7, 2010
Mar 11, 2010
Mar 15, 2010
Mar 17, 2010
Mar 19, 2010
Mar 23, 2010
Mar 25, 2010

Sunday, January 31, 2010, 5:28 AM

A Series of Unfortunate Events

a big sorry to all my readers that i've not been updating my blog for almost a month now. at 1st it was due to exams and thought that i could start blogging right after exams but then my laptop broke down on the 1st day of my holidays.

all thx to my laptop, i couldn't be able to follow my dad to penang for thaipusam and had to spent the whole day in one of the IT mall in kl to get it done. the mall was freaking cold and eventually led to high fever. the best part is that i felt sick on saturday night and 4am on monday i will be flying off to east malaysia.

well looking on the brighter side of my holidays. i went to kl with jenny to alter my jeans and got something new!! then we head to sunway college for the nike day held by the psychology society. during the seminar/ workshop, they thought us what's the meaning of fitness and healthy. besides that, they demonstrate some mini workouts that can help us toned up.

these are some of the workouts they thought